A History of Thievery: Making Medicinal Vinegars

Death Plays with Medicine
Hartman Schedel, 1493
Image: Histoire de la Medecine

What is full of essential amino acids, vibrant enzymes, vitamins, and minerals and balances the bodies acid/alkaline state and tastes good?  Apple cider vinegar!  In the body, apple cider vinegar diminishes thirsts, helps to relieve feelings of restlessness, manages fevers, and has an overall cooling effect.  Externally, apple cider vinegar keeps skin smooth, treats sprains and bruises, checks perspiration odor, and relieves inflammation and itching.  Making medicinal vinegars is abundantly easy.  They are great alternatives to alcohol and glycerine based extracts and have a long history of use in western herbalism.  Ever heard of the infamous Four Thieves Vinegar?

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